My Skin Is Dull, What Can I Do?

Your looks mainly depend on your skin. Sometimes we can't be bothered to take care of our skin, but "sometimes" should not turn into "all the time". You can achieve and maintain glowing, healthy skin by making use of the tips you will find below.


One way to keep your skin healthy is not exposing it to tanning beds. While those selling tanning services often claim to offer safe tanning, this is more marketing ploy than reality. Regardless of the type of UV ray emitted, it is still radiation! Avoiding tanning beds lessens the chance of you aging sooner and developing Melanoma.


Be sure that you reapply sunscreen as needed and as directed. It can be easier to use sunscreen that comes as a powder, which is applied using a brush. This powder comes in a small container, convenient to carry.


Use razors carefully when shaving. Razor blades are sharp and can easily irritate or cut your skin if used improperly. Use shaving cream, gel, or lotion to provide lubrication to your skin and protect it. Clean razors provide the best shave. If your skin gets irritated easily when you shave, try shaving in the direction the hair grows.

Remember to always protect your skin when going outdoors. Ultraviolet rays can harm your skin if it is overexposed, causing life-long skin issues. Watch how much fun you have in the sun.


Foods that have a high sodium content can have an adverse effect on your skin. This can cause your jawline to swell and cause your eyes to puff up. An easy way to avoid this is to always choose low-sodium foods and beverages. For example, if you are a big drinker of diet sodas, look for a type that contains no or extremely low sodium, such as Diet Rite.

If you find yourself constantly picking at hangnails, prevent them from forming by keeping them properly moisturized. This skin loves rich shea butter. It may be tempting to pick at hangnails, but it is in your best interests not to. Doing so can leave an open wound, which increases the chances of developing an infection.

Keep stress at bay for skin and body health. Stress can cause an increase of adrenaline, DHEA and cortisol levels in your blood. Common skin conditions like acne, eczema and psoriasis have been linked to high adrenaline and cortisol levels. You skin can be an indicator of your mental and emotional health. A calm and relaxed state of being can improve your complexion.

If you use a liquid foundation and it does not contain sunscreen, mix your own in. You will find that many foundations contain SPF protection already. If the foundation you use does not - or simply does not contain enough - use your own. Just add a few drops each time you use your foundation, and be sure to mix it in well.


Keep clogged pores from causing breakouts by exfoliating your skin on a regular basis. Exfoliation removes dead skin and allows new skin to form. Doing this improves the look of your skin by allowing newly, plump, hydrated skin cells to reach the surface to create a healthy glow.


There are ways to cut down the symptoms of eczema. First, avoid perfumed detergents and lotions. Wearing only clothing made of cotton is one more helpful tip. Synthetic fabrics and even wool can exacerbate an eczema problem. Last, but not least, be sure that all of your makeup products are hypoallergenic and are made for sensitive skin. These actions will help you prevent irritation of your skin and avoid a bad eczema flare-up.

Sleep is extremely important. The health and appearance of your skin is greatly affected by how much sleep you get. Not getting enough rest will make your skin appear to be very dull and unattractive, with dark circles under the eyes. You might even break out more often. This gives both your mind and body the time it needs to recharge, resulting in glowing, fresh skin.


You need to control your stress levels to maintain healthy skin. Having too much stress can cause sensitive, problematic skin. If you are able to properly manage your stress, you will be able to have a clear, healthy skin.

In conclusion, proper skin care doesn't have to be hard. Once you have the information you need, you can apply it to your daily skin care routine. The information above is provided to be a starting point on your way to achieving your personal skin care goals.